Location:
Salt Lake City,UT,USA
Member Since:
Nov 29, 2015
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5k track- 16:54
5k road- 16:32
5k cross- 16:21
8k cross- 27:32
10k cross- 33:37
10k road- 34:–
10k track- 37:–
10 mile road race- 1:02:67
Half Marathon 13.1miles- 1:23
Marathon- TBD
Short-Term Running Goals:
Ogden Marathon May 2016
Consistent mileage
Sub 1:15 Half Marathon
Sub 3:00 Marathon
Long-Term Running Goals:
Injury Free
Keep it fun
Boston Marathon
NYC Marathon
Personal:
I live downtown SLC.
I manage the Wasatch Running Center in Centerville UT.
Supported by:
Favorite Blogs:
Liberty loop x1 plus a few blocks west
37:53 run time
8:08 pace
Liberty loop x1
25:52 run time
8:14 pace
Missed Midweek run due to Thanksgiving/work
Treadmill miles
Wanted to get something in after work. Hate the treadmill. did some core after
15 min on treadmill/ core work
8min pace